YogaWorks for Everybody: Fit Abs
YogaWorks for Everybody: Fit Abs
Watch Movies YogaWorks for Everybody: Fit Abs HD Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
- Year: 2009
- Country: United States of America
- Genre: Documentary
- Studio: Lionsgate
- Director: Andrea Ambandos
- Cast:
