Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Watch Movies Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart HD This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
- Year: 1994
- Country: United States of America
- Genre: Documentary
- Studio: Weider Health and Fitness
- Director:
- Cast: Joe Weider
