Gilad: Step Aerobics
Gilad: Step Aerobics
Watch Movies Gilad: Step Aerobics HD Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
- Year: 2005
- Country:
- Genre:
- Studio: Giddyup Films
- Director:
- Cast: Gil Janklowicz
