Cardio Pilates
Cardio Pilates
Watch Movies Cardio Pilates HD Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
- Year: 2003
- Country: United States of America
- Genre:
- Studio: Gaiam Media
- Director: Ted Landon
- Cast: Ana Caban