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Core De Force - MMA Kick Butt 2016

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This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Released: 2016-11-01
Runtime: 37 minutes
Genre:
Stars: Joel Freeman, Jericho McMatthews
Director: Jericho McMatthews, Joel Freeman

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GD2 | CU | GD1 | ZS | RC
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GD2 | CU | GD1 | ZS | RC
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GD2 | CU | GD1 | ZS | RC

Download : MP4

360p
GD2 | CU | GD1 | ZS | RC
480p
GD2 | CU | GD1 | ZS | RC
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GD2 | CU | GD1 | ZS | RC
FULLHD
GD2 | CU | GD1 | ZS | RC

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